February 2011
89 posts
livelaughlovehealthy:
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I know I just posted this doughnut picture, but I...
wow
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Struggling
rippedfuel:
My mentality fails completely when I’m injured and cant train. Seriously. The fight with myself in my head is deafening. The way I feel about myself and how I see myself is disgusting. I really need to pull my head out of my ass and remind myself that I am strong and fierce and powerful and I am not going to become fat, unfit and gross with a few days break.
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It's 80% nutrition, 20% your workout.
Your Nutritionista: How to Make Oatmeal... Wrong →
nutritionista:
I don’t subscribe to the idea that oatmeal is some sort of miracle health food, like so many other bloggers, but I definitely don’t think it’s the worst thing you could eat for breakfast (most cold cereals take that honor).
McDonald’s, in a half-hearted attempt at offering healthier breakfast…
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Ripped Fuel: Why I am not Vegan anymore →
An interesting point of view and a good read.
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if your workout doesn't feel like a challenge, it...
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