Abs Are Made In The Kitchen.
Some foods you should invest in ~
missnutrition: Berries ~ high in antioxidants, may help prevent cancer Greek Yogurt ~ twice as much protein as regular yogurt, low in carbs, and good for digestive system Quinoa ~ a complete protein, gluten-free, found to be more satiating then wheat or rice Nuts ~ Rich in protein, fiber, and antioxidants, completely natural, and very filling Asparagus ~ great for your heart,...
Our greatest glory is not in never falling, but in rising every time we fall.– Confucius (via turbogirl)
trained 6 days days straight, silly me.